Questions about the panda PCB

Hi all,

I am trying to make my first panda setup, I ordered the pcb a while back. And finaly got a hold on some teensy’s.
So now I am trying to solder it together. But I don’t see where to put what component. Only the resistors are marked.
Mainly diodes and capacitors.

Also I am missing 1 capacitor. the 100nF. Is this one really needed.
and I was wondering if i can replace the 2.2K pullup resistors with another size? It seems I don’t have those anymore.

Is there somewhere an assembly video or thread for this panda board? I have searched on the forum but cannot find one.

Kind regards
Jef Uytterhoeven